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The Shamanic Dream By Paul Overman
The Shamanic Dream: A Guide for New Millennium Dreamers introduces evolutionary approaches to night dreams, visionary dreams, guided-imagery and meditation for mastering the inner and outer life. Stories from the author’s personal experiences as well as those of others are given.
Guidelines and numerous exercises assist the dreamer to have higher and more expanded dreams, for transforming mind, body and life. The Shamanic Dream includes methods to dream in higher and higher states of dreaming, and wider states of consciousness; thus, coming into harmony with the deeper inner worlds of greater feeling, greater thought and greater will (intention). To guide the reader to discover the creative powers of the night and to help the reader center one's dreaming life around the soul and inner Self is the purpose of the book. Based on over twenty-five years years of research on higher dream states, The Shamanic Dream draws on ancient Eastern traditions and texts, twentieth century sages, and revolutionary mind-body techniques. |
I loved The Shamanic Dream; it is practical yet transcendental. I have recorded the exercises from Paul Overman's book using my digital recorder, laying down different instrumental tracks or iso-chronic tones in the background. I especially enjoy the exercise "Sleep in a Body of Light." I looped Paul's exercise with intervals of silence, and I have this great instrumental music playing in the background that is hypnotic and rhythmic. I fall asleep along with the recording, and have had wonderful out of body experiences (OBE)... |