|The Dream Listener||
To achieve the Four-Goals of Life with the Four-Integral Powers of Soul
through Samadhi of the Dream State
Integral Dream Yoga
Based on Eastern Philosophy of Ancient & Modern Sages
The mandala above,
designed by Paul Overman, PhD, is a symbol of his work.
Integral Dreaming Principles: Balancing Breath, Meditation and Harmony
In this Dream Yoga, Paul calls deep dreams, dreams of higher dream states that heal, harmonize and transform life, "shamana dreams" – soulful dreams. We also call meditations that seek to heal or transform life, and align us with higher dreams, soulful meditation, "shamana meditations" – harmonizing meditations.
Shamana Dreaming is seeing things hidden, but secretly affecting and guiding us.
Shamana Dreaming is dreaming for and with others – to have peace and harmony.
Shamana Dreaming is exploring life and nature around you for self-discovery.
Shamana Dreaming is dreaming "under guidance of soul" – seeking and listening to your Soul.